So grateful to be in the same room and be inspired by them they’re very successful today very well we talked NITRO SHRED about how we can all work together to transform this nation from worst to first from the young folks to the older folks still all a person between we really all have that opportunity to transform our body in our life and after such have a better time a day you know and I just hate to see the suffering you know you go out there are a very many things I’m