i would say to try LED lights. LED lamps typically include heat management elements such as heat sinks and cooling fins. LED lamps offer long service life and high energy efficiency, but initial costs are higher than those of fluorescent and incandescent lamps. that initial cost hardly matters if you are expecting a lot more benefits out of it. ultimately it willl save ur pocket in terms of electricity bill, u wont get harmed so no doctor charges, and u’ll also contribute somthing towards ur environment.